My body is not made to run, lemme tell ya.
I ended up trying C25K, and I didn’t make it through it. When it said to run the second time I made it about 30 seconds, and couldn’t do it. I turned it into a walk.
I have been advised to only do it 3 times a week, so I will be doing it Saturday, and then I will be on the MWF schedule I want to be on. I need to learn to workout in other ways too though. I am trying to think, I will figure it out.
Another problem. I ate less than 1,000 calories in all today. Well, I didn’t calorie count, but lemme tell ya, I barely ate. i didn’t eat /at all/ before I ran, and I felt light headed after.
Ugh. I need sleep.