My body is not made to run, lemme tell ya.
I ended up trying C25K, and I didn’t make it through it. When it said to run the second time I made it about 30 seconds, and couldn’t do it. I turned it into a walk.
I have been advised to only do it 3 times a week, so I will be doing it Saturday, and then I will be on the MWF schedule I want to be on. I need to learn to workout in other ways too though. I am trying to think, I will figure it out.
Another problem. I ate less than 1,000 calories in all today. Well, I didn’t calorie count, but lemme tell ya, I barely ate. i didn’t eat /at all/ before I ran, and I felt light headed after.
Ugh. I need sleep.
Hey girl, it seems like an off day. I mean you have been sick lately and probably still aren't 100%. Don't get frustrated about running. When your back to being "you" you'll be out running, I guarantee it!
ReplyDeleteOh, and EAT GIRL! 1,000 will make you sick.
:)
Julia
http://jewliagoulia.blogspot.com
I encountered the same thing Caitlin so hang in there.
ReplyDeleteI suggest finding something you like to do like dancing. Zumba, Salsa and Bellydancing are all fun for me and it makes it a little more enjoyable to be doing something you like to do. Progress girlie not perfection :-D
I've never been a runner but wish I was.
ReplyDeleteEat!