While I am not 100% back to myself yet [but I blame that on TOM], I am feeling quite better.
Now, I have decided reducing my calories is not enough. I want to start exercising more. And what do I want to do? Running once a day, and Jillian once a day. I have the Jillian dvd, so that is self explanatory, but Running? Not so much. Links or anything of the such appreciated. [I’m not sure I want to do C25K, but that is a welcome suggestion also]