Tuesday, March 9, 2010

Reasons for Overeating?

I am making a spreadsheet of reasons I overeat, and what I can do instead.

I know stress is a major one, but I need some help, because honestly I haven’t learned enough about my body to know.


Why do you overeat, and what do you do about it?


Oh, and don’t forget about my giveaway


  1. Why I overeat: boredom, stress, because it tastes just thaaaaat good. What do I do about it? Get fatter ;) (This is an issue for me, too, obviously.)

  2. Boredom, stress, waiting too long in between meals, sometimes drinking alcohol makes me overeat but I don't drink much anymore...