Sleep Schedule Comes First

So, what is best for me is working on one thing at a time. First, get one thing in order, slowly add in something else, and so on until I get used to it. Otherwise, I get burnt out way too fast. Sleep schedule comes first. When my body adjusts to the sleep schedule enough that I’m not exhausted I will start the workout [beginning with the game]. Then I will work on eliminating things that I know I don’t need [first culprit: caffeine.] I don’t think I will cut out salt. uh I work at BK, that would be impossible. lol.

 

I don’t want to start everything at the same time, and get burnt out on it all a week later. So doing things slowly is my friend this time.

 

Wake Up Time [Today]: 5:30AM

New Game to Help Out

Spades & Hearts = Seconds

Clubs & Diamonds = Minutes

Everyday choose one card from each of the 4 stacks. Multiply the clubs & diamonds. This is how many minutes you will walk. Multiply the hearts & spades. This is how many seconds you will run.

OR

Choose a card from each of the 4 stacks. Multiply the clubs & Diamonds. This is how many push-ups you will do. Multiply the hearts & spades. This is how many crunches you will do.

Rewards:

1) 2 hours of free online time

2) One hour of Food Network

3) One hour of Roseanne

4) No work-out

5) 20 minute foot rub

6) One night of laziness

7) One home cooked meal, with no complaints from the chef ;)

 

*Credit for this game goes to William, he came up with the initial idea, and I just come up with the rewards and the second challenge part*

So..

I’m here, awake, got up at 6am. This is part of my revamp, an early wake up time. Otherwise I will stay up until God knows when, and wake up just in time to leave. I’m sick of doing this, it’s like I’m on autopilot and I’m tired of it.

I have to start doing something with my life. William is all game for helping, supporting, and doing whatever I need him to do, but if I can’t motivate myself there’s no way he will be able to motivate me. Today, I was not motivated to get up, not going to lie, but he was, so I did. I’m glad I did, but man, I’m tired! Going to go get some mildly unhealthy breakfast, because I’m starving, and we have nothing in this house. Today is payday, and I may end up buying something healthier selections, because this house is seriously full of disgusting, fat loaded food.

Why does nobody list the calories of their biscuits & gravy online? Oh well, that’s probably what I’ll end up having, but if so I have to leave in 20 mins, so will try to remember to blog tonight <3

The song that is inspiring me:

Testing

If Windows Live Writer works again now that I updated it…

So, tomorrow..

starts my plans..I took one week off to spend time with William, but tomorrow it all starts, and oh em gee, I am worried if I can do it or not.