- No more than 1,700 calories a day. For every month I go without eating over 1,700 calories I will reward myself.
- In bed by 10pm every night, unless at work. If at work in bed by 11pm.
- Awake by 7am, though ideal is 5:30.
- Workout at least three times a week.
- Cut down on soda, SLOWLY!
- Start writing in a journal again'
- Cut down on online time, but don’t neglect your friends either.
- Read 30 mins a day, REGARDLESS. This is a priority.
Now to explain all of these..
No more than 1,700 calories a day. For every month I go without eating over 1,700 calories I will reward myself.
This explains itself..I think this is a decent starting out calorie goal, what do you think?
In bed by 10pm every night, unless at work. If at work in bed by 11pm.
Again explains itself.
Awake by 7am, though ideal is 5:30.
No more sleeping, productivity is a must!
Workout at least three times a week.
Hopefully I can stick to this one, even though I’m working 5 days a week.
Cut down on soda, SLOWLY!
I’m addicted to it. Not even going to lie, I am. When I cut down to quickly it effects my body in ways I hate to admit.
Start writing in a journal again.
To keep track of my feelings, what’s going on in my head, and for William to read when he gets out of jail <3
Cut down on online time, but don’t neglect your friends either.
I can’t be online 24/7. I also can’t neglect my online friends, we’ll see how this goes.
Read 30 mins a day, REGARDLESS. This is a priority.
Reading is an outlet for me. It relaxes me, and helps me leave the real world for a while.